Spaghetti Squash Primavera

Ok, I promise, just 2 more squash recipes and then I'll stop with the squash overload!

This is so simple and not to mention, super filling for hardly any calories :)

Slice and scoop seeds

Cut side down and prick with a fork

Scrape out the inside with a fork

Ingredients:

Spaghetti Squash

1 T EVOO

Onion

Any Vegetables you want:

Broccoli, Carrots, Mushrooms, Bell Peppers, chopped

Can of Diced Tomatoes

Spinach, roughly chopped

Fresh basil, roughly chopped

Parmesan Cheese

Preheat the oven to 350

Cut the Squash and scoop put the seeds

place cut side down and prick with a fork

Bake for 35-40 minutes

Meanwhile, make the simple Primavera sauce

In a large non stick skillet, heat the EVOO

Cook the onion until translucent

Add the vegetables and cook until tender

Stir in Canned tomatoes and mix well, simmer for 5 minutes

Stir in the spinach, cook for 2 minutes

Stir in Basil

Using a fork, scrape the fresh from the inside of the Squash

Put into a serving bowl and top with the primavera sauce and parmesan cheese

Note: You can add ground meat to make this a little heavier. Add the meat after the onion.